All in Mindset

5 Tips To Boost Your Confidence When You’re Feeling Burnt Out

Even the best of us can find ourselves burnt out. We’re convinced we can balance it all - until we can’t. We run ourselves until we’re exhausted, unable to concentrate and disengaged from our work and our relationships, and we rarely pause to recover. Burnout can leave us frazzled, unfocused, and less-than-confident in ourselves.

How to Achieve Work-Life Balance Right Now

When we were young, we had to find the balance between school, extracurricular activities, and friends. As we entered into adulthood, a whole new set of balances emerged. For more, our days currently are filled with going to and from work, with the remainder of our time outside of work leaving us to fill it with aspects of our lives that we love and want to do. 

10 Ways You'll Grow By Traveling Solo

If you’ve ever been tempted by the thought of traveling alone, it’s time to give the idea a little more consideration. Planning a solo trip can be slightly terrifying, but if you’re willing to push yourself and get out of your comfort zone, you may be amazed to see how much you get out of the experience.

The Ugly Side Of Self Care

Everywhere you look, you always see positive things for you to do when you want to practice self care.  But, there’s a ugly side of self care that no one is really talking about (including me) and it’s time that I take a step outside of my comfort zone to do just that.