How To Cope With Seasonal Affective Disorder

I have been looking around the internet for ways to cope with Seasonal Affective Disorder because getting through those long, dark winter months can get super stressful and exhausting. Seasonal Affective Disorder or SAD is diagnosed if there are symptoms of depression that occur on a recurring seasonal basis.

The Ultimate Healthy Living Bundle is HERE!

The 2019 edition of the Ultimate Healthy Living Bundle is HERE! If you have grabbed a copy in prior years (which is definitely possible since it’s been around since 2012 with 88,000+ bundles sold), you’re going to want to know what’s new with this year’s bundle. And why you should totally grab yourself a copy.

Hazelnut Coffee Bath Bombs

if you’re anything like me, you love coffee and taking baths! These bath bombs are super easy to make and smell amazing. Take charge of your next self-care Sunday and DIY your own spa experience!

7 Reasons Why You Should Love Yourself First 

On any given day, your heart may be getting pulled between a lot of different things. If you're married, your heart belongs to your spouse. And if you have kids, your heart is split equally between all of them as well. Before you know it, you've let your love for everyone else put your love for yourself on the backburner.

How to Write a Book in 90 Days (or Less)

How would you like to impact the world by sharing your message? People could read your words over and over again for you to realize that you had a major impact on their life. It does sound surreal to most, but I know that you have a message worth sharing with the world. Therefore, it’s time to put it to paper.

How To Save Money While Planning A Vacation

Planning a vacation can be so exciting, that one can almost get caught up in the vacation, months before it happens! Believe me, I’ve been there. To take away some of that stress and worry, I wanted to write a how to list for you to save money while planning the vacation of a lifetime! I know you want to get the most out of your vacation for your buck, so planning is essential and I have a few ideas on how you can start reducing that stress instantly!

How To Start A Business On A Low Budget

When it comes to starting your own business, what is truly holding you back? For some, it's the fear of failure, while for others it's the lack of financial support. The good news is that whatever you "think" is limiting your business from getting off the ground can typically be solved by some creative and critical thinking.

5 Ways to Reset Your Soul

Soul searching is something that millions of Americans do each and every day. But what happens when the soul needs some extra time to recover and keep moving forward? Is it possible for souls to reset and become "recharged" with a simple change in your daily activity and life? While the ability to reset your soul is an opinion, there are ways that you can attempt to make it happen.